Fava Beans Sautee

Fava Beans are a success. See my posting below:

It is so satisfying to be able to create a meal or side dish with fresh ingredients that you have grown yourself. With the exception of the tomatoes, which are not yet ripe and the olive oil which I conveniently buy at Costo and didn't press myself or the Asiago Romano Cheese from Costco (the best I have ever found), the ingredients come from my own garden.

/pats self on the back

FAVA BEAN SAUTEE

• 3 cups of prepared fava beans (I tell you how below)
• 1 whole large french shallot, chopped (not minced)
• 3 coarsely chopped roma tomatoes
• 1 tbsp fresh minced tarragon
• 2 cloves minced elephant garlic
• olive oil
• salt and pepper
• shaved slivers of Asiago/Romano cheese

To prepare the beans: Plan on this taking some time. First pour yourself a glass of wine to sip on while shelling the bean pods. A nice Chianti? Or in my case a chilled Gewürztraminer. Split the bean pods apart and place the beans in a large bowl. This is actually kind of neat. The insides of the bean pods are fuzzy and white, almost like the beans have been lovingly encased in soft cotton.

Meanwhile start a pot of water, liberally salted with Kosher salt to boil. Once you have shell the beans put them into the boiling water and simmer at a low boil for about 4 to 5 minutes. Scoop the beans out of the boiling water and dump them into a large bowl full of ice water. This will shock the beans and stop the cooking. Let the beans cool.

Fava beans have a very tough skin covering the delicate green bean inside. To shell them, just pinch off a section of the tough sking and gently squeeze the inside bean into a bowl. They should just slip right out. If you moosh a bean or two. No problem......eat them while you are shelling the rest.

At this point, you can freeze the beans like Lima Beans are done in the grocery store or set aside covered in plastic wrap for maybe a day in the fridge. But the best way is to cook them immediately.

Preparing the dish: This part goes really fast. Coat a small sautee pan with a tbsp or so of olive oil and over medium low heat slowly cook the shallots and garlic until it is soft and slightly caramelized. Turn the heat up a bit and toss in the beans and tarragon. Toss them around in the pan. Maybe do a few Emeril Lagasse flips of the pan and contents to show off. Season with Kosher salt and fresh ground pepper. Throw in the chopped tomatoes and stir/flip the contents of the pan over medium heat until the tomatoes start to wilt.

Serve with some shaved slivers of cheese on top of the warm beans.

Very pretty with the red and green coloring. Tasty. I served these as a side dish to some sauteed Red Snapper with a fresh green salad and warm french bread.

Pasta Puttanesca

Wow. Where does the time go? I haven't posted here in months. I can make the excuse that I've been busy. Busy with non fun things like work. Preparing for an office audit that is required by the SEC once a year. Non fun things like being in the middle of a power struggle on the Water District Board of which I am a member. I won, by the way. We have a new board and fired the manager, but man was that stressful and scary. I even began packing at work and my husband acted as body guard a few times at meetings. We are still in the middle of a LOT of work reconstituting the District and trying to save it from bankruptcy.....but that is a story for my other blog.

Busy with fun things. My hubby made some wonderful raised garden beds for me out in the orchard area. Since he did such a great job, I had better grow something. Soon I will be harvesting French Shallots and Elephant Garlic. There is no point in growing things you can get in the grocery store, so I also planted Fava beans and Endame and some interesting varieties of tomatoes.

Busy entertaining/distracting myself on the Blogs arguing with the trolls on one particular blog and realizing that is a colossal waste of time. Also realizing that there are much more entertaining and friendly places to visit like Trooper York's blog. where they talk about among other things FOOD.

Trooper has requested a pasta recipe and so...in line with my burgeoning tomato crop that I expect to have soon. Here is an easy easy, cheap, fast and fool proof pasta dish.


PASTA PUTTANESCA

• 2 or 3 large tomatoes *seeded and coarsly chopped
• 2 tbsp capers crushed
• 1/2 tsp crushed red chili flakes
• 1/4 cup chopped fresh italian parsley
• 1/2 cup chopped calamata olives
• 1 small tin of anchovies in oil
• 1 tbsp olive oil
• 4 cloves garlic minced
• 1/2 pound linguini
• fresh parmesan or asiago cheese

In a medium sauce pan over low heat saute the garlic anchovies in the olive oil. Don't over cook, just smoosh the ancovies and garlic and oil around to make a paste and to release all the yummy flavors. Add the chopped tomatoes, capers, chili flakes, olives and simmer on low for about 10 to 15 minutes, stiring occaisonally.

Meanwhile. Cook the linguini to al dente in a large pan that has been salted with about 1 tbsp kosher salt.

Drain the pasta. Pour the sauce over the pasta and toss in the Italian Parsley (bet you thought I forgot about it, didn't you?). Mix the linguini with the sauce and parsley.

Top each serving with a bit of shaved Parmesan or Asiago cheese.

Serve with a green salad, fruit (cantelopes are really good right now), crusty french bread .....oh and of course a good wine.

My husband hated the Kalamata Olives. He thought they were too salty with the anchovies so you might substitute milder ripe olives. For those of you who don't like hot/spicy dishes you can also lighten up on the chili flakes (weenies). I also like this sauce over Farfalle pasta. Soon, I plan to try it with a mixture of yellow and red tomatoes from my garden.

* to seed tomatoes: cut the tomato in half crossways and simply squeeze the seeds and juices into a bowl. You want as much of the juice removed from the tomatoes or else your sauce will be watery and you will have to cook it much longer which will ruin the delicate flavor of the capers.

Ricotta Spinach Gnocchi

These tasty little dumplings are a great side dish with roasted chicken or any other roasted meat. We are having prime rib for Christmas dinner and in addition to the traditional baked potatoes I plan to have these on the side. For those who are watching their carbohydrates, these are a nice substitute because they are high in protein due to the cheeses.

When cooked and served in a broth and topped with a bit more grated cheese they make a great and satisfying soup. Easy to make and yummy to eat.

Ricotta Spinach Gnocchi

1 Tbs minced onion
2 Tbs butter
2 Tbs finely
chopped ham
1 package frozen chopped spinach thawed
3/4 cup ricotta cheese
2/3 cup flour

1 cup grated parmesan cheese
2 egg yolks
1 tsp salt
1/4 tsp nutmeg
3/4 tsp pepper

Saute onion in butter until translucent. Add ham. Squeeze water from spinach and add to onions. Saute 5 minutes or until very dry. Place in large bowl.

Add the flour and ricotta. With a wooden spoon blend. Add the rest of the ingredients and mix well. It will be like cookie dough.

Shape into balls the size of walnuts. Dust with flour. Bring a large amount of water to boil. Drop the gnocchi into the water and simmer at a low boil for 4 minutes or until the gnocchi float. Drain

Serve with melted butter and fresh grated Parmesan. Or....place the cooked gnocchi's in a shallow casserole, dot with butter and parmesan and bake in the oven until warmed through and bubbly.....OR use the dumplings in a soup made with browned beef bones and onions.

Pinwheel Gnocchi

This is a recipe that I've had for years and years..... at least 20. I don't remember where I got it from (maybe Sunset? or Bon Appetite) who knows. I have never seen anything quite like it since. Basically a potato gnocchi in a jelly roll format with a spinach cheese filing baked in the oven. Some people hoard recipes as if they were State secrets. My opinion is that recipes are to be shared for everyone to enjoy. Spread the wealth....and the calories.

Pinwheel Gnocchi

1 pkg frozen chopped spinach thawed
1 cup whole milk ricotta cheese
1 cup freshly grated Parmesan
1/4 tsp nutmeg
1/4 tsp salt
1/4 tsp pepper
2 lbs Idaho baking potatoes
2 eggs beaten
3 cups all purpose flour
2 tbsp melted butter

Make the filling: squeeze the moisture from the thawed spinach. Combine with the ricotta and 1/2 cup of Parmesan. Mix in the spices and set aside. You can refrigerate until ready to use, but do bring to room temperature for easy spreading.

Dough: Peel the potatoes and leave them whole. Boil the potatoes until they are fork tender or a skewer can be inserted, but NOT falling apart. Drain and toss the potatoes around back in the hot pan until the surface is dry. (This is how you should always treat potatoes that you are going to mash otherwise you will have watery potatoes). Let the potatoes cool just until you can handle them. Cut up if necessary and rice or mash very well. Builds up those biceps and reminds me of the "we must, we must we must improve our bust" exercises we did in school.

Add the beaten eggs to the slightly warm riced potatoes. (too warm and your eggs will scramble so be careful) Quickly, blend in 2 and 3/4 cups of the flour and mix to form a soft dough. The flour will bring down the temperature of the potatoes.

Knead, adding just enough of the rest of the flour to keep the dough from sticking. Roll out into a 15 inch square. Spread with the filling. Roll up jelly roll fashion and wrap the roll in plastic wrap. Refrigerate for at least one hour to let it firm up.

Butter a large shallow casserole dish. Cut the gnocchi into 1 inch thick pieces. Lay in the pan overlapping slightly...like shingles. It may take several rows depending on the size of your pan. Brush the tops with the melted butter and sprinkle with the reserved 1/2 cup of Parmesan cheese.

Bake at 400 for 25 minutes until the tops are just turning a light golden brown.

Some tips. Don't handle the dough any more than you must or it will get tough. Add the potatoes while still warm. I use a potato ricer to 'mash' the potatoes. A very handy tool that I highly recommend. Every kitchen should have one. Because the potatoes will vary in size it's best to start will a smaller amount of flour than to add all of it at once and end up with dry floury dough. The delicate sweet flavor of the potatoes is what you want to come through. No salt in the dough......resist the impulse.

To cut the dough roll, use a serrated knife and clean off between cuts if the dough is sticking to the blade.

If you like (and I do because you just can't have enough ricotta and Parmesan cheese) you can make the filling recipe a bit larger., even doubled. Finely minced ham or prosciutto is also good in the filling. A little extra butter on top of each slice doesn't hurt either when serving.

These are a nice side dish for an Italian style roasted chicken. I also like the pinwheels fried in butter in the morning with eggs for breakfast.